Teaching and Truth

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As I write my memoir-in-progress, working title, “Like a Flower Petal Blooming,” I am going to post excerpts from time to time to keep myself fighting Resistance with the capital “R.” Who knew writing a book is like wrestling with satan? LOL This one is a brief excerpt on the theme of honesty and truth.

“Someone asked me today, “How do you like teaching yoga?” I answered as if she asked, “why do you teach yoga,” because the answer is the same. I teach yoga because I love yoga and I love teaching. Both are ME. I love being part of people’s efforts to be better– to be alive, to learn, to be on their journey of self-discovery– to share a small part of that journey.  I respect the effort of the people who show up in the hot room (or torture chamber, as Bikram refers to it) and do the very best they can. They show up in that room and are forced to get honest– I respect honesty. I respect hard work. (I hate lazy people, as Bikram would say.) I love to see people rise to the occasion to do what sometimes seems impossible, for each individual in their own individual ways. I love seeing them grapple with the worst parts of themselves and the best and accept both with equanimity. I love to see people grapple with their suffering. If they can’t get radically honest in a Bikram yoga class, under the bright lights, in front of those mirrors, then they don’t come back. This yoga is hard. Making excuses is easy, justifiable even. You have to be tough to stick with it. Yes. True, physically, but even truer for trying to get honest with yourself and stay honest, like, forever.  Bikram yoga reminds me that every time I step on the podium to teach or in front of the mirror to face myself and practice, and I give the honest effort it requires to be alive and well, I am living my truth.

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