Wellness Resource Center
Theme: Attention & Love
If you missed the workshop of the month and the challenge materials,
please find what you need to participate below
It’s never too late!
Join us, anytime!
Monthly Challenge Materials
2/4 Workshop Notes
Want to Learn More about Attention?
Learning About Attention in Bikram Yoga
Self-Study Guide: Online Course on Attention
More about Attention & Attention Practices
Short List of Resources on Attention
(Others listed throughout the LFL site)
Attending to Wellness in 2023
Get started on improving your health & wellness by getting a lay of the landscape of yourself using the lifestyle assessment form below. This is your baseline assessment to help determine which areas of your life and your health that you may want to give more attention. Click here for help.
Lifestyle Assessment Form
