Writing Program

My original Workout Within Writing Program is an individually tailored writing curriculum with coaching support created to teach you how to
get honest & get healthy.

The program teaches you why and how to use writing to learn about your inner landscape– beginning with exploring your thoughts, sensations, and emotions.

At the end of the Workout Within Writing Program, not only will you know yourself more honestly, you will have therapeutic journaling skills and habits that you can take forward on your ongoing self-study journey.

The Workout Within Writing Program comes with
10 hours of private coaching sessions
tailored to your needs and goals.

Sessions are held in person or via video call.

Sign up below!

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