List of Resources on Attention

Resources on Attention


YouTubeVideo playlist on attention


The Waking Up App, by Sam Harris (attention/meditation)


ADD and ADHD resource


On the Ragged Edge of Silence by John Francis (located on the WRC bookshelf)


Dan Goleman: Focus (located on the WRC bookshelf)


 Psychology Today article, Paying Attention (about Attention and Judgment) 


Jon Kabat-Zinn Attention, meditation, healing pain and creating health (many books located on the WRC bookshelf)


Carl Rogers: paying attention/listening non-judgmentally 

Books by Carl Rogers


Pema Chodron Practice of Listening /  on deep listening 

On Distraction


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