Resources on Attention

Resources on Attention

YouTubeVideo playlist on attention

The Waking Up App, by Sam Harris (attention/meditation)

ADD and ADHD resource

On the Ragged Edge of Silence by John Francis (located on the WRC bookshelf)

Dan Goleman: Focus (located on the WRC bookshelf)

 Psychology Today article, Paying Attention (about Attention and Judgment) 

Jon Kabat-Zinn Attention, meditation, healing pain and creating health (many books located on the WRC bookshelf)

Carl Rogers: paying attention/listening non-judgmentally 

Books by Carl Rogers

Pema Chodron Practice of Listening /  on deep listening 

On Distraction


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