Behavioral Health
 Education & Coaching

My tough-love approach,
tools and resources
are designed to empower you
to know yourself honestly
for a healthy mind and body.

Products & Services

Self-Study Workbook 
Self-Study Courses
Writing Program

Get Honest. Get Healthy.

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The information and programs presented on or through this website are made available to equip you with knowledge and tools.  All the programs on this website are educational and self-guided or coach-directed programs.This information and these programs are not a substitute for medical advice, diagnosis, or treatment. 
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