The Complete Self-Study Curriculum

“Know Thyself”–Oracle at Delphi

These self-study courses are comprised of short video instructions along with explanations, a rationale, everyday examples, self-study journaling prompts, personality tests, and other simple exercises and practices from which you can pick and choose as appropriate for your unique growth and insight.  Knowing yourself is a process and the path to wisdom and wellness. It will never go out of style, as the content and its tools are drawn from the wisdom of the ages, East & West, and apply to ALL humans, even YOU.


 Introductory Course:
How to Study Yourself for Wisdom & Wellness

COURSE 1: ATTENTION
Explore your attention, judgment, and values, and create a life worth living. Realize your “why,” so you can get after creating a REAL life rather than a fake one.

COURSE 2: SELF-AWARENESS
Explore your mind, body, emotions, personality, beliefs and more to know who YOU really are.

COURSE 3: CHALLENGE
Explore your fear, willingness to take on voluntary stress, and personal discipline for growth and wellness. 

COURSE 4: CHOICE
Explore your choices, reactivity and develop response-ability, so nobody and nothing
can steal your peace!
 

COURSE 5: LEARNING
The landscapes of your life are full of opportunities for learning, and this is nothing like schooling. Taking risks and making mistakes is highly encouraged, not grade point average. 

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