The Complete Self-Study Curriculum

“Know Thyself”–Oracle at Delphi

These self-study courses are comprised of short video instructions along with explanations, a rationale, everyday examples, self-study journaling prompts, personality tests, and other simple exercises and practices from which you can pick and choose as appropriate for your unique growth and insight.  Knowing yourself is a process and the path to wisdom and wellness. It will never go out of style, as the content and its tools are drawn from the wisdom of the ages, East & West, and apply to ALL humans, even YOU.


 Introductory Course:
How to Study Yourself for Wisdom & Wellness

COURSE 1: ATTENTION
Explore your attention, judgment, and values, and create a life worth living. Realize your “why,” so you can get after creating a REAL life rather than a fake one.

COURSE 2: SELF-AWARENESS
Explore your mind, body, emotions, personality, beliefs and more to know who YOU really are.

COURSE 3: CHALLENGE
Explore your fear, willingness to take on voluntary stress, and personal discipline for growth and wellness. 

COURSE 4: CHOICE
Explore your choices, reactivity and develop response-ability, so nobody and nothing
can steal your peace!
 

COURSE 5: LEARNING
The landscapes of your life are full of opportunities for learning, and this is nothing like schooling. Taking risks and making mistakes is highly encouraged, not grade point average. 

Support for
Landscapes for Learning
is appreciated.
VENMO @WorkoutWithin
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