“Know Thyself”–Oracle at Delphi
These self-study courses are comprised of short video instructions along with explanations, a rationale, everyday examples, self-study journaling prompts, personality tests, and other simple exercises and practices from which you can pick and choose as appropriate for your unique growth and insight. Knowing yourself is a process and the path to wisdom and wellness. It will never go out of style, as the content and its tools are drawn from the wisdom of the ages, East & West, and apply to ALL humans, even YOU.
How to Study Yourself for Wisdom & Wellness
COURSE 1: ATTENTION
Explore your attention, judgment, and values, and create a life worth living. Realize your “why,” so you can get after creating a REAL life rather than a fake one.
COURSE 2: SELF-AWARENESS
Explore your mind, body, emotions, personality, beliefs and more to know who YOU really are.
COURSE 3: CHALLENGE
Explore your fear, willingness to take on voluntary stress, and personal discipline for growth and wellness.
COURSE 4: CHOICE
Explore your choices, reactivity and develop response-ability, so nobody and nothing
can steal your peace!
COURSE 5: LEARNING
The landscapes of your life are full of opportunities for learning, and this is nothing like schooling. Taking risks and making mistakes is highly encouraged, not grade point average.