Welcome to the Course on Attention!
“Tell me to what you pay attention and I will tell you who you are.”
— Jose Ortega y Gasset
It is SO important to understand your own attention in order to have a fulfilling and meaningful life. If you doubt that or don’t understand the connection, well what are you waiting for? Dive in, trust this process, and learn new things that will improve your relationship to yourself, others and the world.