Overwhelmed? Reactive? Stressed Out?

I am a Licensed Mental Health Counselor, Yoga Teacher,
Former Educator and Coach and I am all about empowering people to find their inner resources and utilize them to grow and thrive!

I have created easily accessible and inexpensive educational content for anyone interested in better understanding their behavior, their minds, and their bodies for creating better health, better relationships, and a better life.

The Becoming ResponseAble Program

Published by mbakis

Sharing my love for learning and resources in mindbody health to make the world a better place.

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