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Maureen Bakis
Counseling
- Mental Health as Nervous System Regulation
- Holistic Health Resources
Coaching
- For Teens, Undergraduates & Adults
- For Teacher Wellness
Self-Study
Wellness Resource Center
- February 2023

Wellness Resource Center

Coming Soon!

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A true soul-centered yoga teacher. ❤️

New episodes released every Monday!

Offering personal training in response-ability. Learn to build your capacity and resources to respond to your experiences instead of fearing and resisting them.

It’s not easy to find, face, and accept the TRUTH in our overly-sensitive society, so easily offended, so stuck in fear-mode, so deep in denial of our true nature, and mired in the egocentrism of thinking about how important and virtuous we are.

My most recent blog post is about WHY you ought to engage in learning more about who you are as a human nervous system.

A slew of mental and physical health issues are about nervous system dysregulation.

Life is the curriculum. Find out how to stop reading all the books and posts and start knowing yourself for meaning and vitality. It’s much simpler than you’ve been led to believe. Connect with me via Linktree in Bio. to learn more!

Just another day @theswampgym

If you’d like to live with more purpose, joy, clarity, wisdom, better health and wealth, then simplify how you “do you.”

MINDBODY RESOURCES

Huberman Lab
Irene Lyon
Dr. Mark Hyman
Zen Habits
The Minimalists
Mark Manson
Rich Roll
Tim Ferriss
The Joe Rogan Experience
Dr. Jordan B. Peterson
Thich Nhat Hanh

Meditations on The Landscapes for Learning!

Why MUST you Learn About Nervous System Health?
Learning about Learning by Teaching
Helping Ourselves & Others, Together.
Email to A Friend
Learning is willing to be uncomfortable
Why I Created Landscapes for Learning
Your Body Your Self
Go There–– Where Your Dragons Live
Having a Good Day? Why?
Reflecting on Oneself as Social Animal

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