Self-Study for Wisdom & Wellness

The answers aren’t outside ourselves. Travel the inner landscape to find out how the mind works and you’ll find out who you are and who you can be if you control your thoughts.

“Build the image in your mind of what you want. Be specific. Write it down. Reject negative thoughts. Think of how you can achieve your goal and not why you can’t.”

“To develop from within is the definition of education. Learning never ends when we draw on an infinite source from the deep reservoir within us.”

“Attitude should be taught as a subject in school”

“We have an exterior image and an interior image of ourselves (self-image). Too many people don’t know enough about themselves so they have a poor self-image. We can all improve our self-image.”

“Relax. Visualize how you want to see yourself and how you’d like to live your life. (Dream your painting and then paint your dream) Build the image in your mind. Describe it and write it out. Read it repeatedly.”

“We become what we think about. Believe and your belief will create the fact (William James)”

“Thoughts control our feelings; feelings control our actions. We can control our thoughts.”

“Respond, don’t react. Ask yourself, Will that idea help me get to where I want to go?”

 

 

 

Published by mbakis

Sharing my love for learning and resources for a healthy living. Pleas also Visit sister sites: WORKOUTWITHIN.org and WODSWITHIN.com for Daily Mental Health Training Programs that seamlessly integrate into the fitness space for owners and individuals.

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