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Honesty & Wellness

RADICAL HONESTY

This little video captures my journey from lover of stories and storytelling as an English teacher and writer to becoming a yoga teacher and psychotherapist. It encapsulates wisdom curriculum and some things I convey in both of my books, especially the

Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness (2019, Amazon)

SELF-STUDY FOR SELF-REALIZATION IS CLASSIC WISDOM 

STOPPING TO BE WITH OURSELVES, TO KNOW OURSELVES DEEPLY AND HONESTLY, IS SIMPLE, BUT NOT EASY…

AND BECAUSE IT IS NOT EASY, WE STRUGGLE TO DO IT…

MY BOOK OFFERS SIMPLE WAYS TO BEGIN TO TRAVEL THE LANDSCAPES FOR LEARNING TO DISCOVER YOUR TRUTH TO MAXIMIZE YOUR WELLNESS AND LIVE A MEANING-FILLED LIFE

I USE SIMPLE LANGUAGE AND TOOLS YOU CAN PICK AND CHOOSE FROM AND USE ANYTIME.

I EXPLAIN WHY AND HOW TO KNOW YOURSELF FOR WELLNESS

I WROTE THE BOOK FROM PERSONAL EXPERIENCE AND PURPOSEFULLY AVOIDED USING THE TECHNICAL JARGON OF YOGA & MINDFULNESS, WOO-WOO SPIRITUALITY, ACADEMIC OR SCIENTIFIC EXPLANATIONS.

I AM HONEST ABOUT MY LIFE LEARNING IN THE BOOK AND SHARE IT WITH READERS. THAT WAS SIMPLE BUT NOT EASY FOR ME. IN FACT, IT CONJURED LOADS OF FEAR, SELF-DOUBT, AND RESISTANCE, WHICH IS EXACTLY WHY I DID IT.

EXPLORE THE BLOG  PODCAST, AND LFL’S FB PAGE FOR ADDED RESOURCES AND INTERESTING INFORMATION ABOUT SELF-STUDY, SELF-REALIZATION, WISDOM, LEARNING MINDSET, EDUCATION, BIKRAM YOGA, AND WELLNESS!

 

 

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