I am currently watching “Awakening from the Meaning Crisis” which are lectures by University of Toronto assistant professor, John Vervaeke. (The man has “Know Thyself” tattooed on his back!) I highly recommend his work if you want to learn more about the difference between modern self-help/narcissism and classical self-examination for wisdom and fulfillment.
Like Vervaeke’s lectures, my book, the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness (2019, Amazon) is about awakening and meaning, aka self-realization, but unlike Vervaeke’s lectures it is a layman’s tool for its simplicity in explaining why to know thyself for wellness and how to engage in that ongoing, meaningful process on a concrete moment-to-moment basis throughout your life. I wrote the book and designed it as a self-study curricula, chunking it into 5 easily digestible sections in non-academic language for people of average intelligence like me. I am not a scholar like Vervaeke, but only a keen observer of my own life experiences– my best teachers––and a writer willing to share my learning to help others.
I think a lot of modern people are being pulled (physically, emotionally, psychologically, from their heart-center, conscience, or intuition) toward more love, wisdom and meaning in their lives––to what TRULY MATTERS–– rather than merely chasing more knowledge, information, status, material just to compete or win or achieve.
If that sounds like you, then pair watching Vervaeke’s lectures for a most panoramic academic explanation of the process of pursuing a life of meaning and wisdom and read my Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness to put self-study for self-realization into daily practice for wellness!