Hello Friends, I hope this blog post version of an email finds you happy and healthy! I continue to thank my lucky stars for having connected with you at some point in my life, whether I met you as my teacher, coach, mentor, colleague, or friend, or you were my student in yoga class, aContinue reading “Helping Ourselves & Others, Together.”
Tag Archives: know thyself
Truth & Trauma
Dr. Gabor Mate on Our Health
The Meaning Crisis
I am currently watching “Awakening from the Meaning Crisis” which are lectures by University of Toronto assistant professor, John Vervaeke. (The man has “Know Thyself” tattooed on his back!) I highly recommend his work if you want to learn more about the difference between modern self-help/narcissism and classical self-examination for wisdom and fulfillment. Like Vervaeke’sContinue reading “The Meaning Crisis”
Limits & Possibilities
Understanding your own human nature through paying attention to learn about yourself in particular ways using the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness will teach you (among other things) about your limitations, your amazing potential, and the myriad of possibilities for transcending those limits to fully self-realize and self-actualize. YouContinue reading “Limits & Possibilities”
How to Use the Classic Wisdom for the Modern Human Self Study Guide for Wellness
“To know yourself you need not go to any book, to any priest, to any psychologist. The whole treasure is within yourself.” — Jiddu Krishnamurti Each of the five parts of the Classic Wisdom for the Modern Human: A Bikram Yoga Teacher’s Self Study Guide for Wellness contains a rationale, helpful definitions, self-study exercises, andContinue reading “How to Use the Classic Wisdom for the Modern Human Self Study Guide for Wellness”
Yoga is Union
A complete education is about wholeness and wellness. Study yourself and be your own best teacher, to connect with, love, and care for yourself. #doyouryoga
Know Thyself, Part III: Challenge
Part III of the Classic Wisdom for the Modern Human Self Study Guide: Challenge
Everybody Wants More Wisdom & Wellness
Classic Wisdom for the Modern Human Self Study Guide Coming Soon! I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher toContinue reading “Everybody Wants More Wisdom & Wellness”
Self Study: The Beginning of All Wisdom
“Knowing oneself is the beginning of all wisdom”—Aristotle As knowing thyself is the classic, foundational wisdom to all other kinds of growth, learning, achievement, and success, the Classic Wisdom for the Modern Human Self Study Guide is the platform upon which you can build, adding other advice, self-help programs, formal education, workplace training and moreContinue reading “Self Study: The Beginning of All Wisdom”
Know Thyself: Simple, Not Easy
“There are three things extremely hard, Steel, a Diamond, and to know one’s self.” — Benjamin Franklin The Classic Wisdom for the Modern Human Self-Study Guide itself is simple, but knowing who you are is not easy. The five parts of the Self Study Guide contain simple directions to send you on your way, butContinue reading “Know Thyself: Simple, Not Easy”
A Life Of Quiet Desperation? Just Say No.
For those of you who just don’t feel as good as you know you could. For those of you who feel like you are spending and awful lot of time and energy maintaining the “story of you” or are busily decorating your comfort zone to make it a perfect “suffering-free safe space” yet still feelContinue reading “A Life Of Quiet Desperation? Just Say No.”
What You Won’t Learn at School
Engage in Self-Study to Prepare to Thrive in the Future “What’s good for everybody is to get to know yourself better because we are now entering the era where we are hackable animals…and there are corporations and governments that are trying to hack you whether you are a student or a billionaire…If you don’t get to knowContinue reading “What You Won’t Learn at School”
Know Thyself & Save the World
We need to stop subscribing to traditional, outdated schooling and attitudes about conventional education and instead engage in authentic learning for psychological health and wellbeing, balance, to preserve our shared humanity, and prepare for a radically different future. Q. How should we be educating people for the future? What should we study? Some answers:Continue reading “Know Thyself & Save the World”