I am currently watching “Awakening from the Meaning Crisis” which are lectures by University of Toronto assistant professor, John Vervaeke. (The man has “Know Thyself” tattooed on his back!) I highly recommend his work if you want to learn more about the difference between modern self-help/narcissism and classical self-examination for wisdom and fulfillment.
Like Vervaeke’s lectures, my book, the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness (2019, Amazon) is about awakening and meaning, aka self-realization, but unlike Vervaeke’s lectures it is a layman’s tool for its simplicity in explaining why to know thyself for wellness and how to engage in that ongoing, meaningful process on a concrete moment-to-moment basis throughout your life. I wrote the book and designed it as a self-study curricula, chunking it into 5 easily digestible sections in non-academic language for people of average intelligence like me. I am not a scholar like Vervaeke, but only a keen observer of my own life experiences– my best teachers––and a writer willing to share my learning to help others.
I think a lot of modern people are being pulled (physically, emotionally, psychologically, from their heart-center, conscience, or intuition) toward more love, wisdom and meaning in their lives––to what TRULY MATTERS–– rather than merely chasing more knowledge, information, status, material just to compete or win or achieve.
If that sounds like you, then pair watching Vervaeke’s lectures for a most panoramic academic explanation of the process of pursuing a life of meaning and wisdom and read my Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness to put self-study for self-realization into daily practice for wellness!
Understanding your own human nature through paying attention to learn about yourself in particular ways using the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness will teach you (among other things) about your limitations, your amazing potential, and the myriad of possibilities for transcending those limits to fully self-realize and self-actualize.
You are pure potential
You have incredible potential just waiting to be actualized, passions to be uncovered, and many weaknesses that are likely suppressed that could surface at any time and cause unwanted or unintended damage.
Consider: How many times have you been alternately either pleasantly surprised by your own talents or prowess and horrified at your own weakness and unintended bad behavior?
Make your daily life better
Rather than deny our weaknesses and animal nature, pretend they don’t exist, or repress them, we ought to study them, understand them, and manage them as productively as possible.
We all need to intentionally and very deliberately learn more about who we are and understand what it means to be human—both rational and animal— so we can express our very best and manage our very worst.
Putting our truth under a spotlight is the path to freedom, and it is the most responsible work a person can do for themselves and for others (which is also why so many people don’t want to do it! Freedom requires responsibility and that’s work!)
The process may not be pretty, for self realization is not about happiness per se but the struggle to be the fully-expressed YOU, and it is exactly how the meaning of your life is to be found.
“To know yourself you need not go to any book, to any priest, to any psychologist. The whole treasure is within yourself.”
— Jiddu Krishnamurti
Each of the five parts of the Classic Wisdom for the Modern Human: A Bikram Yoga Teacher’s Self Study Guide for Wellness contains a rationale, helpful definitions, self-study exercises, and prompts for journal writing. (Additional information related to self study can be found in the Appendices & References at the end of the Guide.)
The activities contained within the self study program: self-observation and audits, introspection, writing, meditation, Bikram Yoga practice, and listening are meant to get you started on your journey to know yourself better. Some practices will be more useful or more comfortable than others. Most can be repeated, some can be modified to suit your needs and others entirely ignored. It’s up to you because it’s your personal curriculum, your individual education plan. There are no due dates or tests, as your personal learning is up to you. You are your own teacher.
Use the Self Study Guide constantly or intermittently over the course of your days, years, and life time. It’s up to you to learn by teaching yourself, using your own direct experience and by tailoring the resources and practices contained in the Self Study Guide to fit your needs as you continually grow and change. You have 100% control over the process and all of the responsibility. Like any exercise for better fitness, you will get out of it what you put into it!
Once you become adept with using the Self Study Guide and its practices, you’ll likely form good habits of reflection and introspection that will, over time, seem like second nature to you, and hopefully, the fruits of your labor will further inspire and motivate you to continue growing in wisdom and wellness.
When you use the Guide, you may focus on one, two, or all five of the aspects of it to improve your life. Or you can begin with any of the five parts you choose, although beginning with Part I: Attention and working your way around the wheel clockwise or in the order the parts are listed is recommended.
Since the wisdom of knowing oneself is timeless and classic, the Self-Study Guide will be useful both immediately and far into the future, repeatedly throughout your life at the times and places of your choosing. And once you become familiar with the five aspects of the Classic Wisdom for the Modern Human: A Self Study Guide, you can revisit any or all of them whenever you’ve lost your way and need to reconnect with your inner world.
“You don’t know who you are!”
When Bikram Choudhury, the author of the specific type of yoga I practice, said, “You don’t know who you are” to me and my fellow prospective Bikram Yoga Teachers on our first day of Teacher Training, I immediately got defensive. I balked, “What does he mean that I don’t know who I am? Of course I do! I know exactly who I am!” And then I silently recited to myself a reassuring list of labels and titles: mother, divorcée, girlfriend, college graduate, professional educator, published author, in addition to an endless list of personal preferences, skills, physical descriptors, and other mental images I lived according to and that I believed defined “me.” Soon, I would add Bikram Yoga Teacher to this list which would make me… who exactly?
Self Image or Truth?
I had heard the many criticisms about this controversial guru and his antics, so I chalked up his statement to his notorious reputation. I focused on psyching myself up for “getting through” the physical challenge his rigorous nine-week training would bring, yet my own resistance to long held notions about who I thought I was would become the real challenge. Studying my long held conception of my “self” would be the impetus for major transformation of my perspective of reality and about the meaning of my very own life. Bikram was 100% right, of course: I had no clue about who I really was. But I was about to learn, continuously, without interruption and without intermission, that this yoga I was practicing and hoping to teach wasn’t only about physical fitness and wellness. For me, Bikram Yoga is about the wisdom that comes from self study for self realization. The toughest part of it, for me, is that it requires radical honesty. It is about facing and accepting reality as it is, not abandoning suffering or pain, learning, and change. Funny to look back now at my fairly random choice to just try a little yoga for a good workout.
Values & Wellness
Understandably, it seems a bit crazy for anyone to suggest that you don’t know who you are. But the truth is, most people really don’t know who they are, likely because they have been raised in a fast and furious Western culture with values and priorities that not only fail to include introspection and self understanding but that in many ways condition us for un-wellness. Yes, our values are directly related to our health and wellbeing.
“Time on Learning“
In addition to my own lifelong, personal educational experiences, I saw while working as public school teacher how American students are taught to focus primarily on and value what is external—by that, I mean, we value “time on learning” practical skills and content knowledge in order to compete in an economic landscape, one filled with comparison and a race to some “top” or “end” where we are told we will find our happiness and fulfillment— the pot of gold at the end of the rainbow. We are schooled to achieve— to find happiness and satisfaction once the prize, award, grade, salary, acceptance, or fame is gotten…and then the next and the next and the next, and if we die too soon, the tragedy is that we did not achieve our full potential. Although hard skills and economic survival are critically important, of course, it isn’t the entire preparation required for being a good, healthy, whole human being and living a fulfilling and meaningful life— no matter how short or long we are fated to be here.
Our education system pays lip service to the development of the “whole child,” while in reality, the institutionalized approach to teaching and learning neglects character development, creative expression, and soft skills. The imbalance in where we pay our attention—outward more often than inward is clear when we look at the results: increasing mental illness, anxiety, obesity, addiction, and other forms of unnecessary suffering that permeate our society. We really don’t know who we are.
We teach kids about what to do with their “outer lives” and how to shape their “self” image rather than showing them how to cultivate who they are as human beings by exploring their “inner lives.”
It’s Not About the Grades
I saw firsthand as a teacher and parent of four how school administrators, guidance counselors, and parents were more interested in the achievement of grades and prestigious college admission than time spent learning what it means to become oneself as a human being– it’s simply not our priority. We don’t value integration and wholeness perhaps because pain, problems, suffering, and sacrifice are involved with the process of becoming a true person— a person of integrity, authenticity and uniqueness. And we wonder why even the most successful and highest achievers in our society are unfulfilled or ill. We’ve simply not dedicated enough attention and energy to wholeness, being rather than doing, truth, and love. Instead, we have conditioned our children to live by primarily relying on their thinking minds and the frantic acquisition of knowledge for material gain rather than remaining open to listening to and following their heart and soul for wisdom and wellness.
Yoga is Union: Antidote to Disconnection
We are, indeed, products of our environment, our modern lives defined by information overwhelm, artificial intelligence, excess, avoiding discomfort and pain at all costs, loneliness and disconnection, and illness rooted in chronic stress. It’s more challenging than ever to find balance, connection, peace, and wellbeing in a place where we are continually bombarded to consume empty values, treated for symptoms rather than causes, and continually manipulated to look outside of ourselves (to diets, fitness regimens, the Self Help industry, and other perceived authorities) for answers rather than within—one’s own body, mind, and spirit— for loving acceptance and connection.
We’ve been conditioned to not know ourselves by being taught to play roles, wear masks, and pretend rather than to be who we truly are (Singh, 2019). Thus, we become alien to ourselves because we are so distracted and manipulated to focus our attention on everything and everyone else but our true inner being. As a result, many of us fail to observe and understand our own feelings, behaviors, and thoughts, (there’s simply no time in the day to meditate!) never mind learn how to accept, cope with, and leverage them for wellness and a good life. Because we are so busy competing on the external landscapes of life, we simply aren’t taught how to travel our inner landscapes to learn about who we really are and express our true nature and uniqueness.
Classic Wisdom for Modern Humans: “Know Thyself”
I, too, am a product of such cultural conditioning, living most of my life according to and amidst comparison and competition to achieve goals I was encouraged to pursue by others. Because I was “a good kid” for the most part doing as I was expected, avoiding mistakes, and was successful in “my” endeavors, such outward focus and attention to external pursuits kept me disconnected from following my heart, loving myself, and living according to my true nature. Thankfully, two forms of introspection, or self study, guided me inward towards a reconnection and reunion: Bikram Yoga and daily journal writing. I’ve decided to share my personal tools for “knowing thyself” in the form of a Self Study Guide.
When I discovered Bikram Yoga, or should I say, when Bikram’s yoga found me, by accident, I found a prescription for personal transformation and wellness that I think all modern people could use, and, as it turns out, it’s the same wisdom the great sages have recommended since ancient times: “know thyself.”
If you could use a little help answering the question, who am I, to become the person you really are and thus become more wise and well, this Self Study Guidefor Wellness can show you how to engage with reflective practices and healing modalities including Bikram Yoga, meditation, journal writing, and more. You can teach yourself:
- about your own attention and how to turn it inward
- to become more introspective to increase your self awareness;
- about the purpose and value of facing challenges and fear (a little bit at a time!);
- about how making more informed and mindful choices from a central locus of control are keys to wellness; and
- about how adopting a landscapes for learning mindset will help you become far more open to experience, curious, humble, and flexible.
Be Your Own Guru
No guru or guide can provide answers, cure you, give you self realization, awaken you, define your identity, or give you a secret for lasting contentment– not me, not Bikram Choudhury, nobody. A teacher can certainly open a door for learning for you, but only you, the student, can learn through your own conscious and deliberate application of the knowledge gained through learning and through your own direct experience of yourself and your life. You have to be your own guru. Only you can answer who you are and become the person you are meant to be.
“Look in the Mirror, Concentrate, Meditate and Begin…”
My most important teacher in my Bikram Yoga class is not the individual on the podium supplying me with the words to move and pose for ninety minutes. My teacher is in the mirror looking back at me— applying the prescription for wisdom and wellness, struggling to be honest, as she continually changes and reveals that she is always more than who she may think she is.
It’s not selfishness to study yourself to know who you are. It’s a process of self acceptance and self love so you can love others. People often talk about radical empathy as the impetus for creativity and healing (Heller, 2019), but our empathy and compassion for others must begin with showing ourselves empathy and compassion first. To truly serve others and share one’s gifts with the world is to be whole as oneself— to discover and live one’s truth. The entire process is a tremendous challenge which is exactly why you should do it.
So, if you are curious about what it means to become the real you; if you are open and willing to learn about living in this time of rapid change as the true being that you are; and if you are interested in expressing your unique nature to live with more love, integrity, and vitality, then the Classic Wisdom for the Modern Human: A (Bikram Yoga Teacher’s) Self Study Guide for Wellness provides five directions and tools you might find useful to access your own wisdom as you travel your own unique path of self discovery for self realization.
Although the classic wisdom, “know thyself” sounds simple, it’s not easy. It’s not easy being human and it’s certainly not easy learning the truth about yourself, so challenge is part and parcel of gaining wisdom and wellness. Challenge is Part III of the Classic Wisdom for the Modern Human Self Study Guide.
As the wise Eastern sage, the Buddha said, life is suffering, and this is the reality most people would rather not accept nor grapple with. The problem of facing our own anxieties, depression and pain, and the truth that life is hard and that we are limited directly opposes our modern cultural values that promote only happiness, comfort, and pleasure.
“What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.”
In the first-world, we are educated to avoid voluntarily challenging ourselves or confronting our dis-eases head on. We are encouraged to use hacks and short cuts to avoid the deep learning approach that requires real challenge and real change.
We are given pills and “easy,” quick ways out and away from facing any discomfort rather than nourishing and nurturing our own bodies and minds which takes attention, time, sacrifice and effort to cultivate. Prevention is hard work and sometimes without immediate payoff, so we are conditioned instead to live a life of pleasure without sacrifice. We stay ignorant about the negative effects of our choices and actions because they exist in some far off future that doesn’t seem immediately threatening. (Think Global Warming)
Materialist and consumerist values coupled with technological progress aggressively sell an intentional avoidance of difficulty. The messages of advertisers are to feel no pain, or to pretend, or that we are not good enough as we are. The system is designed as a race— to hurry up and acquire the latest and greatest, playing on our deepest fears of feeling left out of the group or alienated. We are not taught that to grapple with problems and work persistently to solve them defines the best in us. We miss out on the fulfillment and meaningfulness of building our character and spirit. And we wonder why we are sick.
Through technological and other forms of manipulation, advertisers, politicians, media and other organizations steal our attention away from our inner worlds, capitalize on our lack of self-mastery, and divert us from knowing ourselves and our truth. All of this blocks our ability to grow stronger, develop grit and resilience, and invite failure as a way to learn, evolve, and thrive.
We are continually seduced by constant distractions that play on our irrationality, desires, and emotions, and we are socially conditioned to pay attention to those who are “in the know” to tell us how to live our lives, rather than turning inward to trust ourselves. It’s time to stop listening to others and listen to ourselves through intentional and deliberate introspection. We have to stop and make time to know who we really are rather than who we have allowed ourselves to be conditioned to be.
The Classic Wisdom for the Modern Human Self Study Guide encourages you to face challenges and limits to grow wiser and more well, enabling you to be your own best authority and trusted advocate of yourself. In the modern world, facing challenge to know thyself is both an act of self-defense against cultural conditioning and necessary for positive self actualization.
What only seems ironic in this modern world of constant dopamine hits from excessive immersion in gaming or social media, moving beyond one’s comfort zone to voluntarily face fear and challenge is the antidote to suffering more and suffering unnecessarily. It’s simple. If we humans don’t use our muscles, they atrophy. By paying close attention to fear and exercising courage, we become both brave and more confident about exercising it in our future endeavors. Helicopter parents rob their children of actualizing when they create safe spaces, hover, and prevent failure. Again, we wonder why anxiety and illness continue to rise among young people.
If we take a small risk, succeed, and we survive the trauma, we are more likely to try and try again. If we burn ourselves once, if we fail and fall, we learn quickly to figure out other paths and possibilities for succeeding the next time. Our fear and weakness lessen, our confidence and faith in our own good judgment and abilities grow. We find out what we are like and what we are made of.
When we make sacrifices that may hurt today, we are more likely to be rewarded with more freedom tomorrow. Such small and great character-building actions using one’s carefully directed attention and self-awareness developed in the first two parts of the Self-Study Guide program are practices that lead to developing discipline and grit in the third part.
None of this: developing courage, discipline, and seeking the truth of you is easy. It requires hard work, pain, and struggle but discipline leads to freedom-— and just think about the amount of freedom and independence that comes from good health and wellness.
“Always do what you are afraid to do.”
—Ralph Waldo Emerson
Taking “baby steps” through the trial and error of learning is growing, and growing is thriving, and thriving is wellness. Modern psychologists have used the technique of exposure therapy to effectively treat severe phobias, but it is a tool available to all of us for developing wellness regardless of the severity or scale of our fears.
If we remain hidden in our self-constructed safe spaces, buffered from danger or risk and other opportunities for learning more about ourselves and the world, protected from oppression all the while maintaining the mentality of the vulnerable, helpless victim, we become dependent on others to shield us and thus remain weak and static. We can’t be certain of whether or not what comes from the external is good for us because we don’t really know what we are made of.
Because we haven’t risen to the challenges that enable us to build our character and our constitution, we really don’t know who we are and that causes even more doubt and trepidation. We lack trust and confidence in ourselves, so our personal growth, wellness, and well-being remains in the hands of others, and we are forced to trust their power and their moral character instead of our own. Thus, we are more likely to be oppressed, manipulated, and victimized.
Avoiding difficulty, whether difficult truths, discomfort, or exposure to risk by making ourselves vulnerableresults in a failure to cope. Poor health is far more threatening and damaging than facing challenge in the first place.
Life Begins at the End of Your Comfort Zone
When you avoid discomfort, distract yourself, pretend, or run away from pain– one of your greatest teachers, you lose the opportunity to actualize your potential and build your resilience. Like unused muscles, your mind, body, and spirit remain static and weak thus causing additional unnecessary suffering.
When you learn to grapple with challenge, voluntarily through practice, you’ll build character and confidence. You will learn more about what you are made of and who you really are, so that when the unexpected tragedies of life hit, as they inevitably will, you will be the stability and comfort for yourself and others, thus minimizing any unnecessary, additional suffering. You’ll be the hero of your own life story.
Classic Wisdom for the Modern Human Self Study Guide Coming Soon!
I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher to create Landscapes for Learning, an online classroom where my mission is to foster the growth of individual uniqueness and encourage individual expression through learning.
I had been grappling with the increasing anxiety and unwellness among my teenage students and observing it throughout the school’s culture (and our wider culture), while at the same time I was helping people to grow in healthy self-realization as a Bikram yoga teacher. The philosophy of Bikram yoga with its aim of self-realization seemed to be a viable antidote needed to address the problems pervading not only school culture but our American culture at large.
I wondered how I could possibly bring the principles of yoga into schools to improve wellness and balance. How could I marry the yoga with education for wholeness and wellness for individuals?
One answer is my soon-to-be-published Classic Wisdom for the Modern Human Self Study Guide, curricula for promoting wisdom and wellness.
The five central tenets of the Classic Wisdom for the Modern Human Self Study Guide are based on what I learned both as a Humanities teacher and within my personal yoga practice, a combination of the wisdom traditions of both East and West, and are meant to help both teens and adults heal themselves through self-development for optimal health and quality lifestyle.
The Self Study Guide directs you to (1) understand attention and it’s value and learn to manage your own, (2) gain self-awareness, (3) realize the value of embracing challenges and limits, (4) make intentional choices to respond to experiences rather than reacting unconsciously, and (5) approach your life experiences with curiosity and as opportunities for learning.
Through this process of self-study, you will likely become your own best trusted friend, teacher, therapist, and parent capable of independently traveling the landscapes of your life as if on the most interesting adventure.
You can learn to “do you” and express your uniqueness which is exactly what you need to be well!
If each of us is well and expressing our uniqueness, then all of us are better off.
Knowing thyself is about our individual humanity and our shared humanity. If you want to make the world a better place, it’s starts with knowing who you are and living the full expression of you!
The Classic Wisdom for the Modern Human Self Study Guide can show you how!
“Knowing oneself is the beginning of all wisdom”—Aristotle
As knowing thyself is the classic, foundational wisdom to all other kinds of growth, learning, achievement, and success, the Classic Wisdom for the Modern Human Self Study Guide is the platform upon which you can build, adding other advice, self-help programs, formal education, workplace training and more for ongoing personal and professional self-development.
Self study is your foundation because if you don’t know who you are, how can you know what help is truly beneficial for you? How can you know what career or life coaching advice suits you, or which prescriptions for wellness are most appropriate for you, or whose advice to seek, if you haven’t studied yourself carefully? You must do your inner landscape work, your part to know yourself, in order to assess, accept and integrate additional help, insight, advice, and information from external sources.
Since the wisdom of knowing oneself is timeless and classic, the Self-Study Guide will be useful both immediately and far into the future repeatedly throughout your life at the times and places of your choosing. And once you become familiar with the five aspects of the Self-Study Guide, you can revisit any or all of them whenever you’ve lost your way. You can focus on one, two, or all five of the aspects of the guide to improve your life.
This foundational guide for wellness is applicable to all modern humans, yet super-specific for each individual since each of us is so unique. Once you own this program, it’s yours to adapt to your needs. When you embark on traveling the landscape of you using the Self-Study Guide, your life is in your own hands– literally.
“There are three things extremely hard, Steel, a Diamond, and to know one’s self.”
— Benjamin Franklin
The Classic Wisdom for the Modern Human Self-Study Guide itself is simple, but knowing who you are is not easy. The five parts of the Self Study Guide contain simple directions to send you on your way, but you must navigate the unique and complex map of you on your own. What you discover will be unique, and how you process the information and what you decide to do with the truth that you learn will be 100% up to you. You will get out of it what you put into it.
The activities contained within the Self Study Guide are meant to get you started on your journey to know yourself better. Once you become adept with using these tools and thereby form habits that will come to seem like second nature to you, the fruits of your own labor will further inspire and motivate you to continue growing in wisdom and wellness. The Self Study Guide is the starting point for designing your life of personal independence and wellness.
Subscribe to be first to receive the Classic Wisdom for the Modern Human Self Study Guide and receive discounts on products and services at LandscapesforLearning.com!
For those of you who just don’t feel as good as you know you could. For those of you who feel like you are spending and awful lot of time and energy maintaining the “story of you” or are busily decorating your comfort zone to make it a perfect “suffering-free safe space” yet still feel stuck; for those of you who feel that something is not quite right within you but you don’t know how to name this mystery or change it, the interview below with Rich Roll is a must-watch. The dude preaches honesty.
If you believe your current situation in life may not be where you belong; if perhaps you’ve outgrown your story (as comfortable as it is); or perhaps you feel like you might be living someone else’s life (as secure as that is), please, watch this interview.
Rich Roll has been “there,” and he can help you take another step forward in your own life toward knowing yourself better, more honestly, so that you can develop the tools to change and live with integrity, wisdom, and wellness.
The answers to who you are, what you are meant to do while here on this planet, and how to design your life are within you. You’ve got to stop, and as Rich Roll said, clear out what’s cluttering the inner landscape and listen to your inner voice, the Muse, your guide, the truth, or God. Whatever you want to label it– it’s real, and it’s the core of who you really are. This is a simple and direct process, but it is not easy and will require your time, effort, and commitment to yourself.
Although getting help from others, whether through reading, attending workshops, or taking courses is a great step in the right direction, ultimately, you have to stop, get quiet, become more reflective and introspective, pay attention to yourself, and write down exactly what you are learning. This ought to be a joyful, loving, and compassionate experience despite its inherent challenges because it’s actually what gives your life its meaning. Bearing the responsibility for being you IS an important task– a lifelong endeavour to be the very best you possible for the good of you and for the good of the rest of us!
Stay tuned for the Wisdom and Wellness Programs coming soon!
Engage in Self-Study to
Prepare to Thrive in the Future
“What’s good for everybody is to get to know yourself better because we are now entering the era where we are hackable animals…and there are corporations and governments that are trying to hack you
whether you are a student or a billionaire…If you don’t get to know yourself better you become easy prey to all these organizations and governments that are hacking you as we speak… you have to run faster..
previously you had no competition, but now you do.”
—Yuval Noah Harari*
Listen to and/or read the following interviews from Yuval Noah Harari for the reasons why self-study is the most important curriculum to engage in at this point in history.
If you want to avoid being hacked, being irrelevant, or overwhelmed by constant, stressful change, then get ahead of the curve by knowing yourself for proper self-development now and for the future.
The five lessons or “practices” of the Classic Wisdom for the Modern Human self-study program are designed to help you learn to know yourself. In the program, you will learn:
- How to understand and manage your own attention (Harari says “Your best skill is your focus to form a clear map and vision of reality.”)
- How to become self-aware and know yourself better than anyone else
- How to do what’s difficult, uncomfortable, and challenging to gain strength, grit, and resilience
- How to respond rather than to react to challenges in the environment using self-control
- How to approach life as landscapes for learning and see every experience as an opportunity for growth
KNOWING ONESELF IS THE ESSENTIAL WISDOM needed for the coming decades. Landscape for Learning’s Classic Wisdom for the Modern Human Self-Study for Wellness Program can show you how to get to know yourself and the unique human that you are!
The workshops, resources, and wellness programs provide the tools and information you need to take 100% responsibility for your own life. This program will enable you to take the necessary action and develop the habits and character through direct experience to know yourself and become the best, strongest, wisest you possible.
There are no teachers in this program except you. You follow no guru, no generic prescription or step by step, magical, one-size-fits-all program. Your experience with Ancient Wisdom for the Modern Human self-study program is specific and unique to you because you are one of a kind!
IF YOU DON’T KNOW WHO YOU ARE, YOUR FREEDOM IS GONE!
WHEN TECH KNOWS YOU BETTER THAN YOURSELF
(INTERVIEW AND TRANSCRIPT)
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We need to stop subscribing to traditional, outdated schooling and
attitudes about conventional education
and instead engage in authentic learning for psychological
health and wellbeing, balance,
to preserve our shared humanity,
prepare for a radically different future.
Q. How should we be educating people for the future? What should we study?
-How to change (often) and reinvent ourselves over and over again.
-Forget about hoping to stay in one profession for your entire life!
-Self-study, contemplation, and philosophy (for its practical applications)
-Study our shared humanity and the history of story-telling and its functions (to be able to decipher the difference between fiction and reality).
-Focus on the practice of physical and psychological balance and wellness.
-Understand suffering. It’s our greatest gauge of what’s real.
In the context of Harari’s talk and the above Q &A, it’s more obvious than ever that our methods of schooling are totally antiquated and in need of rapid, radical change. Landscapes for Learning will play a part in that transformation through consulting, coaching and support to prevent unnecessary suffering, and to help educators, parents and kids manage continual change and thrive.
We need to stop subscribing to traditional, outdated schooling and attitudes about conventional education (because it’s what we know and rely on and so comfortable, and it’s probably easier) and gain more understanding and execution of authentic learning (which won’t be easy)! We have the tools built into us!
As Harari says in this interview, social-emotional learning and psychological balance isn’t something that you can learn from a book. Self-study is the way. Landscapes for Learning can give you information and tools to get started on the road to self-knowledge so that you can discover and nurture a strong foundation of stability within.
*Stay tuned for my Landscapes for Learning Udemy courses that will provide people with tools, resources, and support to get started on this radical shift in how we learn, what and why we learn, attention and values for living in the present moment as well as preparing for an unpredictable future.