Podcast 011: Teri Almquist

  "Every student deserves a good teacher, every teacher deserves the opportunity to be a great teacher"  -Teri Almquist     Building an inner connection with yourself isn't easy. This union, or yoga, is hard work. It's about  trust--first in a teacher when you don't yet know how to trust yourself and you are overwhelmed … Continue reading Podcast 011: Teri Almquist

Podcast: The Call of the Wild with exotic animal handler, Niki Cesar Tracchia

"All good things are wild & free" -Henry David Thoreau Niki tells her story about traveling across the landscapes of nature-- as avid hiker/outdoor enthusiast, wolf-advocate (yes, they need our help!), Bikram yogi, and exotic animal handler. After a not-so-great, though sadly typical, experience with public high "schooling," Niki blossomed into an avid learner and … Continue reading Podcast: The Call of the Wild with exotic animal handler, Niki Cesar Tracchia

Who am I?

My previous "Calling a Spade a Spade" post is about telling the truth-- something our world desperately needs at this exact moment in time. Each of us has to talk about the truth, within our seemingly small and insignificant spheres of life, however uncomfortable or however much it may threaten our reputations.  Our integrity and … Continue reading Who am I?

Calling a Spade a Spade

“To Err is human; to forgive, divine”---Alexander Pope Softening, or “pussification,” as the late, great comedian George Carlin defined it, is destroying the integrity of authentic learning. When people fuck with the integrity of the learning process, when they weaken it and make it soft, it corrupts individuals and society far more than we know … Continue reading Calling a Spade a Spade

Tough-Love Lessons of Bikram Yoga

"We students (and future teachers) needed to learn how to be "unknowing," to embrace beginner's mind, become skilled followers; we were being asked to suspend our authoritarian ways of thinking to become humble, open, and flexible enough to learn about yoga postures and anatomy and mostly ourselves. How can you understand others or help them … Continue reading Tough-Love Lessons of Bikram Yoga

Learning to Unlearn

It was in the hot room at a Bikram yoga studio, standing directly under the bright lights, in front of the mirrors, trying to balance, in silence, everyday, for 90 minutes, where I learned the art of unlearning. I learned to let go. A vital aspect of learning is unlearning. Unlearning is intending to let … Continue reading Learning to Unlearn