Tough-Love Lessons of Bikram Yoga

"We students (and future teachers) needed to learn how to be "unknowing," to embrace beginner's mind, become skilled followers; we were being asked to suspend our authoritarian ways of thinking to become humble, open, and flexible enough to learn about yoga postures and anatomy and mostly ourselves. How can you understand others or help them … Continue reading Tough-Love Lessons of Bikram Yoga

On Being Honest

"The problem with creating the habit of lying, especially to yourself, is that after a while, you lose your bearings--- you can’t trust yourself and you suffer even more. Your identity is compromised, making you less likely to be able to connect with yourself-- your inner wisdom-- or others. We need good, healthy relationships based … Continue reading On Being Honest

Plateau or Vista? Storytelling about Limits & Potential

I don't think I want to just sail along through life—coasting, or maintaining this sort of  unconscious auto-pilot state. I don’t want to stay at this plateau, and maybe you don’t either.

A Meditation on Learning

Every moment has something to teach. Can you look closely, deliberately, at the landscapes in your life as opportunities to learn -- to live fully and authentically as you, as nobody else can ever do, except the one and only you? You don't have to do it well. Just try. Learning lends life its meaning, … Continue reading A Meditation on Learning

Just a thought…How Higher Ed. Can Help the Natural Landscape

After reading “Ending Extracurricular Privilege” by Olga Kahzan in December 21st issue of The Atlantic Monthly, I realize just how much influence higher education has on the values, beliefs, behaviors, habits, and choices of their incoming students as well as their parents and their high schools. (I mean, I know the competition among students over … Continue reading Just a thought…How Higher Ed. Can Help the Natural Landscape