Tough-Love Lessons of Bikram Yoga

“We students (and future teachers) needed to learn how to be “unknowing,” to embrace beginner’s mind, become skilled followers; we were being asked to suspend our authoritarian ways of thinking to become humble, open, and flexible enough to learn about yoga postures and anatomy and mostly ourselves. How can you understand others or help themContinueContinue reading “Tough-Love Lessons of Bikram Yoga”