Yoga is Union

A complete education is about wholeness and wellness. Study yourself and be your own best teacher, to connect with, love, and care for yourself. #doyouryoga

Return to Uniqueness

Why can’t we inform people that they can be their truest selves sooner, encourage them to slow down to  practice stillness, to listen to their inner guide, and give them the loving support and tools to do so? That’s a question I ask in my book and am answering with the creation of my coachingContinue reading “Return to Uniqueness”

No Mud, No Lotus: A True Story about Limits

I was nine years old the first time I ran away from school. The nuns at St.Mary of the Annunciation had a strict rule: “the boys play with the boys and the girls play with the girls.” I ignored that rule, mostly because I thought of myself as more of a boy than a girl,Continue reading “No Mud, No Lotus: A True Story about Limits”

Turn the Teacher Off!

“I used to confuse and misuse the two kinds of listening, and I bet many other teachers can relate. As a consequence, the people I cared about, who only needed me to be there and not do anything for them, told me to ‘turn the teacher off!’” Almost every school day for the past thirteen years, I haveContinue reading “Turn the Teacher Off!”

%d bloggers like this: