FREE COURSE CONTENT: ATTENTION PRACTICE

Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.

Know Thyself, Part I: Study Your Attention

Attention “Tell me to what you pay attention and I will tell you who you are.” –Jose Ortega y Gasset  The Classic Wisdom for the Modern Human Self Study Guide is about disconnecting from the competing stimuli in your outer world to reconnect to your inner world. It’s about the fear of missing “in” ratherContinue reading “Know Thyself, Part I: Study Your Attention”

Everybody Wants More Wisdom & Wellness

Classic Wisdom for the Modern Human  Self Study Guide Coming Soon! I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher toContinue reading “Everybody Wants More Wisdom & Wellness”

Educating Human Beings or Human Doings?

What kind of learning do you value and why? I value the kind of learning that helps people live qualitatively well as authentic “human beings” not just as skilful and knowledgeable “human doings.” Unfortunately, our current American public schooling system continues to dedicate most of its attention, time, choices, actions, deeply-ingrained habits, and resources toContinue reading “Educating Human Beings or Human Doings?”

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