Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.
Most people just want to feel heard. Most people, when stressed or upset, just want someone to listen and empathize without judgement. It’s hard to find a person who understands the special demands of teaching— someone who doesn’t have any stake in you or your status; someone who does not work with you or relyContinue reading “I Feel You, Teachers!”