FREE COURSE CONTENT: ATTENTION PRACTICE

Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.

I Feel You, Teachers!

Most people just want to feel heard. Most people, when stressed or upset, just want someone to listen and empathize without judgement. It’s hard to find a person who understands the special demands of teaching— someone who doesn’t have any stake in you or your status; someone who does not work with you or relyContinue reading “I Feel You, Teachers!”

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