Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.
Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.
