FREE COURSE CONTENT: ATTENTION PRACTICE

Free content from the Course on Attention. Practice watching attention, reflecting on it non-judgmentally and writing about it. The more you learn about your attention the healthier you will be and less apt to be manipulated by others.

Another SIMPLE PRACTICE for Wisdom & Wellness

PRACTICE LISTENING to YOUR INNER LANDSCAPE Practice listening to yourself today. (You decide for how long or how often, when, where etc…) What did you learn from listening AND the act of trying to listen to yourself? (No right/wrong answers here– only your experience of your own life. Stop judging!) Write about the experience. (NoContinue reading “Another SIMPLE PRACTICE for Wisdom & Wellness”

NEW FEATURE: Simple Practices on the Landscape for Learning for Wisdom & Wellness

NEW LFL FEATURE! Simple Practices on the Landscapes for Learning are simple, self-study practices that you can implement for wisdom and wellness. One, simple step at a time in your day-to-day life can transform the world! Subscribe to Receive Simple Practices in your Inbox! PRACTICE LISTENING to ANOTHER PERSON   To listen (and to beContinue reading “NEW FEATURE: Simple Practices on the Landscape for Learning for Wisdom & Wellness”

%d bloggers like this: