Simple (not easy) Practice: Choice

A Moment, A Pause... & Conscious Choice     Have you ever found yourself in the middle of drama (your own internal drama or one happening with others/around you) and realizing,  “I don’t want to spend my moments in this state over this topic. It’s not a priority. It’s not aligned with my values. It’s … Continue reading Simple (not easy) Practice: Choice

Know Thyself, Part IV: Choice

Your Choices Define You. The Classic Wisdom for the Modern Human Self Study Guide will help you learn to manage your attention, become more self-aware, and develop resilience in the face of challenge, so you’ll inevitably make better, more mindful choices from a central locus of control. More self knowledge from self study will help … Continue reading Know Thyself, Part IV: Choice

Everybody Wants More Wisdom & Wellness

Classic Wisdom for the Modern Human  Self Study Guide Coming Soon! I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher to … Continue reading Everybody Wants More Wisdom & Wellness