018: Podcast on CHALLENGE

Our sources of pain are diverse, but we are all flawed and we all suffer-- in our own ways, great and small-- because we are human. It's scary and challenging to face our insecurities and vulnerabilities, but doing so is exactly the path to freedom. You can learn tools and practices to get better at suffering and to suffer less and live with more joy in this very struggle.

Everybody Wants More Wisdom & Wellness

Classic Wisdom for the Modern Human  Self Study Guide Coming Soon! I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher to … Continue reading Everybody Wants More Wisdom & Wellness

Know Thyself: Simple, Not Easy

"There are three things extremely hard, Steel, a Diamond, and to know one's self." --- Benjamin FranklinThe Classic Wisdom for the Modern Human Self-Study Guide itself is simple, but knowing who you are is not easy. The five parts of the Self Study Guide contain simple directions to send you on your way, but you … Continue reading Know Thyself: Simple, Not Easy