Instead of dreading or fearing responsibility or avoiding the challenges that come with it, look at these things as opportunities and grateful, humble, and happy for the next mountain to climb— for the journey will keep you continually growing and feeling alive and well.
Category Archives: Simple (not easy) Practice
Simple (not easy) Practice: Looking at Pain
If you practice looking at your pain, being with it, and learning about it, you may discover that it’s your greatest teacher!
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Simple (not easy) Practice: Becoming Response-able
Becoming more “able-to-respond” is simple practice but not easy. Learn how to be responsible for wisdom and wellness!
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Simple Practice: Neutral Observation
Be a neutral observer of your experiences today to learn.
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Simple (not easy) Practice: Rewriting Challenge
Simple (not easy) Practice: Rewriting Challenge Today’s Simple (not easy) Practice is taken from the “Challenge Audit” in Part III: Challenge of the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness. Challenge is at the heart of knowing who you are which is one reason why it is smack dab in theContinue reading “Simple (not easy) Practice: Rewriting Challenge”
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Simple (not easy) Practice: Choice
A Moment, A Pause… & Conscious Choice Have you ever found yourself in the middle of drama (your own internal drama or one happening with others/around you) and realizing, “I don’t want to spend my moments in this state over this topic. It’s not a priority. It’s not aligned with my values. It’sContinue reading “Simple (not easy) Practice: Choice”
