If you practice looking at your pain, being with it, and learning about it, you may discover that it’s your greatest teacher!
Tag Archives: pain
Simple (not easy) Practice: Rewriting Challenge
Simple (not easy) Practice: Rewriting Challenge Today’s Simple (not easy) Practice is taken from the “Challenge Audit” in Part III: Challenge of the Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness. Challenge is at the heart of knowing who you are which is one reason why it is smack dab in theContinue reading “Simple (not easy) Practice: Rewriting Challenge”
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018: Podcast on CHALLENGE
Our sources of pain are diverse, but we are all flawed and we all suffer– in our own ways, great and small– because we are human. It’s scary and challenging to face our insecurities and vulnerabilities, but doing so is exactly the path to freedom. You can learn tools and practices to get better at suffering and to suffer less and live with more joy in this very struggle.
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The Pain and Hurt of Yoga
“Gaining…wisdom might hurt a little bit, but there’s no better process to dedicate yourself to than mining your own suffering for meaning and truth. And there is no better profession than teaching to witness such beautiful transformation.”
