“It's no coincidence that a Mindfulness Movement has erupted yet SADLY I see how schools co-opt this by USING it as a tool to serve their utilitarian values which are outcomes and results-focused---that is, for kids to "do better" in measurable ways, to be more productive, competitive, higher achievers, and...umm... "successful."”
Bikram Yoga as Anti-fragility Training Bikram Yoga helps people develop distress tolerance which is the ability to withstand challenge-- some of which include emotional distress, difficult physical sensations, mind-racing or distorted thinking, and general discomfort with staying in the present moment. What's the point of being able to withstand challenge? Shouldn't we just eliminate challenge … Continue reading Anti-fragility Training
In this podcast, I read Part V: LEARNING from Classic Wisdom for the Modern Human: A Self-Study Guide for Wellness (2019, Amazon). The podcast includes subtopics like: *Vulnerability as intrinsic to learning process and creating meaning *Parenting without safe-space or victim mentality *Schooling discourages failure and uniqueness *How and why to continue learning as a … Continue reading Podcast 17: LEARNING as OPPORTUNITY MINDSET
Q. What is Landscapes for Learning? A. It's a mindset—-an opportunity-focused way of looking at the world of personal experience. You can CHOOSE to see your life any way you decide. Just decide! Q. Why did I name this blog and my independent education website and business, Landscapes for Learning? A. Lots of reasons, but … Continue reading Opportunity Mindset = Meaning & Wellness
Landscapes for Learning: Wisdom Curriculum for Modern Humans "The function of education is to help you from childhood, not to imitate anybody, but to be yourself all the time."---Jiddu Krishnamurti A self-study curriculum completes true education where you become a whole, fully integrated person, better prepared for life right now, in each moment, and able … Continue reading Wise Up!
Want to be better, kinder, and more understanding to yourself? Come Learn About Self-Study for Self-Realization at Bikram Yoga Danvers October 19th, 2019 Noon-1:00 p.m. Signed copies of the Classic Wisdom for the Modern Human Self Study Guide (2019) will be available for purchase! Hosted by Landscapes for Learning, LLC
WHAT DO WE HAVE TOO MUCH OF? SPEED, CLUTTER, NOISE, INFORMATION & "EXPERTS" WHAT DO WE LACK? SLOWING DOWN & STILLNESS, INTROSPECTION & REFLECTION WHAT DO WE HAVE TOO MUCH OF ? KNOWLEDGE OF THE EXTERNAL LANDSCAPE; EXTRINSIC MOTIVATION WHAT DO WE LACK ? KNOWLEDGE OF THE INTERNAL; INTERNAL MOTIVATION & INSPIRATION WHAT TO … Continue reading Balance!
A few months ago, a yoga student at my studio asked me what I read. She wanted a list of recommendations. So, Hannah, this is a visual of what's on my Kindle App and the few books in my living room at the moment! This list is incomplete because, well, I am old and I … Continue reading A Reading List for Hannah
“To know yourself you need not go to any book, to any priest, to any psychologist. The whole treasure is within yourself.” — Jiddu Krishnamurti Each of the five parts of the Classic Wisdom for the Modern Human: A Bikram Yoga Teacher's Self Study Guide for Wellness contains a rationale, helpful definitions, self-study exercises, and … Continue reading How to Use the Classic Wisdom for the Modern Human Self Study Guide for Wellness
A complete education is about wholeness and wellness. Study yourself and be your own best teacher, to connect with, love, and care for yourself. #doyouryoga
I have 95 Thousand words to share to promote self-realization and our common shared humanity.
Learning is both the impetus and momentum for following the directions that guide you throughout your entire journey to know yourself. You might think of learning as the map of the landscape of you, while attention, self awareness, challenge and choice are directions to follow on that map. Adopting learning as a lifestyle, as growth-mindset, is integral to the other four directions in the Classic Wisdom for the Modern Human Self-Study Guide because without the attitude of the curious student, the wheel stops moving forward. As you learn, the wheel turns and gains momentum, further inspiring and motivating you to continue moving forward to steadily acquire wisdom and wellness.
New education and coaching for wellness.
Part III of the Classic Wisdom for the Modern Human Self Study Guide: Challenge
“If you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.” ----Daniel Goleman Self Awareness is Part II of Landscapes for Learning's Classic Wisdom for the Modern … Continue reading Know Thyself, Part II: Self Awareness
Classic Wisdom for the Modern Human Self Study Guide Coming Soon! I believe so strongly that dedicating more time and energy to understanding oneself is the foundation for balance and wellness in this day and age of speed and data overwhelm that I left the security of my career as a high school teacher to … Continue reading Everybody Wants More Wisdom & Wellness
Study yourself for wisdom and wellness!
“Knowing oneself is the beginning of all wisdom”---Aristotle As knowing thyself is the classic, foundational wisdom to all other kinds of growth, learning, achievement, and success, the Classic Wisdom for the Modern Human Self Study Guide is the platform upon which you can build, adding other advice, self-help programs, formal education, workplace training and more … Continue reading Self Study: The Beginning of All Wisdom
"Landscapes for Learning's Classic Wisdom for the Modern Human Self Study Guide is a set of simple directions, tools, and practices to show you how to live by the classic maxim, “know thyself” for modern teens and adults. It was created for people to actively integrate the process of knowing themselves into their daily lives, and … Continue reading “Know Thyself” Sure, but HOW?
"There are three things extremely hard, Steel, a Diamond, and to know one's self." --- Benjamin FranklinThe Classic Wisdom for the Modern Human Self-Study Guide itself is simple, but knowing who you are is not easy. The five parts of the Self Study Guide contain simple directions to send you on your way, but you … Continue reading Know Thyself: Simple, Not Easy
The soon-to-be-completed Classic Wisdom for the Modern Human Self Study Guide contains the why and how to “know thyself” for wellness. It is a collection of tools and practices for you to know yourself better so you can express your uniqueness for a lifetime of wellness and wellbeing. The ancient dictum, “know thyself” from the Oracle … Continue reading Classic Wisdom for Modern Humans: A WORK IN PROGRESS
"The meaning and design of a problem seem not to lie in its solution, but in our working at it incessantly. This alone preserves us from stultification and petrifaction." -- C.G. Jung Problems define us. Rather than ignoring them, pretending they don’t exist, or that they are someone else’s responsibility to solve, facing problems and … Continue reading Problems, Purpose, & Shitty First Drafts
The answers aren't outside ourselves. Travel the inner landscape to find out how the mind works and you'll find out who you are and who you can be if you control your thoughts. "Build the image in your mind of what you want. Be specific. Write it down. Reject negative thoughts. Think of how you … Continue reading Self-Study for Wisdom & Wellness
Engage in Self-Study to Prepare to Thrive in the Future “What’s good for everybody is to get to know yourself better because we are now entering the era where we are hackable animals…and there are corporations and governments that are trying to hack you whether you are a student or a billionaire…If you don’t get to know … Continue reading What You Won’t Learn at School
“What’s good for everybody is to get to know yourself better because we are now entering the era where we are hackable animals…and there are corporations and governments that are trying to hack you whether you are a student or a billionaire…If you don’t get to know yourself, you become easy prey to all these organizations and governments that are hacking you … Continue reading Yuval Harari on the Value of Self-Study
Why can't we inform people that they can be their truest selves sooner, encourage them to slow down to practice stillness, to listen to their inner guide, and give them the loving support and tools to do so? That's a question I ask in my book and am answering with the creation of my coaching … Continue reading Return to Uniqueness
Disturbing trends among young people worth paying attention to. Every educator, school leader, and parent ought read Haidt's The Coddling of the American Mind. Check Jonathan Haidt out on: Facebook: https://www.facebook.com/jonathanhaidt/ Twitter: https://twitter.com/JonHaidt
"I hope to help dismantle traditional schooling and its unhelpful, outdated, damaging values and persuade teachers, school leaders, parents, and students to focus their attention on better, more important ways of learning. My goal is to support ALL parties in this transformation with their humanity and a love for our shared humanity in tact." … Continue reading Podcast 015: Future of Education: Learning Beyond Schooling
Here's a short solo podcast about my thoughts about over-reliance on others rather than trusting oneself. This habit of excessive co-dependency is something that comes from the way we educate our kids. Landscapes for Learning Podcast Episode #14 On Trust Please "like" on iTunes and share with friends who might be interested in the future … Continue reading Podcast 014: On Trust
27 Take-Aways from It's Not About the Grades: Landscapes for Learning Beyond Schooling Since everyone seems to be publishing books with rules for life and lists for "best" something or other, I thought I would make a list of possible take-aways from It's Not About the Grades: Landscapes for Learning Beyond Schooling, my newest memoir … Continue reading List for Learning: 27 Take-Aways from It’s Not About the Grades