Category: Yoga

003: Podcast with Changu Changezi

003: Podcast with Changu Changezi Changu Changezi is an ordinary guy with an inspiring story about learning and landscapes. He is a traveling Bikram yoga teacher who lives his life with integrity, authenticity, and an unshakeable sense of self. He has been traveling the world teaching Bikram yoga for the past four years, approaching learning

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Podcast 002: Grace Tempany

Grace and I discuss our desire to begin a conversation about teaching as moral and teaching with courage and integrity. We discuss the need for more authentic forms of teaching and learning in school, so that kids can embark on their individual journeys toward the self rather than just trying to find the right answer

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Tough-Love Lessons of Bikram Yoga

“We students (and future teachers) needed to learn how to be “unknowing,” to embrace beginner’s mind, become skilled followers; we were being asked to suspend our authoritarian ways of thinking to become humble, open, and flexible enough to learn about yoga postures and anatomy and mostly ourselves. How can you understand others or help them

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The Call to Insecurity

“It turns out that when you stop clinging to the safety and security that you think you have found in a particular lifestyle, other people, your carefully constructed identities, or material things, you find your way home to your truth.” The original title for this piece was “Meta: Choosing or Clinging.” I wrote it more

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Teaching and Truth

As I write my memoir-in-progress, working title, “Like a Flower Petal Blooming,” I am going to post excerpts from time to time to keep myself fighting Resistance with the capital “R.” Who knew writing a book is like wrestling with satan? LOL This one is a brief excerpt on the theme of honesty and truth.

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Plateau or Vista? Storytelling about Limits & Potential

I don’t think I want to just sail along through life—coasting, or maintaining this sort of  unconscious auto-pilot state. I don’t want to stay at this plateau, and maybe you don’t either.

Turn the Teacher Off!

“I used to confuse and misuse the two kinds of listening, and I bet many other teachers can relate. As a consequence, the people I cared about, who only needed me to be there and not do anything for them, told me to ‘turn the teacher off!’” Almost every school day for the past thirteen years, I have

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Learning to Unlearn

It was in the hot room at a Bikram yoga studio, standing directly under the bright lights, in front of the mirrors, trying to balance, in silence, everyday, for 90 minutes, where I learned the art of unlearning. I learned to let go. A vital aspect of learning is unlearning. Unlearning is intending to let

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